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Insuring_your_life

Life is the most precious gift, and we love insuring yours! AC Marmo & Sons, Inc. values every single one of our loyal clients, and this month, we are sending you love and gratitude for welcoming us into your families and homes. It is our pleasure and honor to provide you with protection and assurance in these times of uncertainty. Some of the most impactful services we proudly provide are:

Auto Insurance
Homeowners Insurance
Flood Insurance
Commercial Auto Insurance
Workers Compensation Insurance

love_insuring_lifeyou have questions, we would love to answer them! If you have concerns, we would love to address them! We love insuring you – and all the things that come along with it! Get to know us better at AC Marmo & Sons, Inc., and let us give you the support and protection you so very much deserve!

https://www.acmarmo.com/ Fairfield Office (973) 340-9100 Lavallette Office (732) 793-7530 Fairfield Location: 350 Passaic Avenue PO Box 11115 Fairfield, NJ 07004 Lavallette Location:1605 Grand Central Avenue, Suite #3 Lavallette, New Jersey 08735

Hypothermia_-_Prevention_Tips

Preventing hypothermia is important because it can be a life-threatening condition. Hypothermia occurs when your body loses heat faster than it can produce it, causing your core body temperature to drop below the normal range (around 98.6°F or 37°C).  Preventing hypothermia involves taking measures to stay warm, dry, and protected in cold environments. Take proactive steps to avoid hypothermia.

 

Dress in Layers

  • Wear multiple layers of clothing to trap warm air close to your body.
  • Use moisture-wicking base layers to keep sweat away from your skin.

 

Stay Dry

  • Wet clothing can significantly increase the risk of hypothermia. Ensure your outer layer is waterproof or water-resistant.
  • Change into dry clothes if you get wet.

 

Protect Extremities

  • Wear gloves, hats, and warm socks to protect your hands, head, and feet.
  • These areas are prone to heat loss, so keeping them covered is crucial.

 

Stay Active

  • Physical activity generates body heat. Keep moving to maintain warmth.
  • Avoid long periods of inactivity in cold conditions.

 

Seek Shelter

  • If you’re in a cold environment, find or create shelter to protect yourself from wind and precipitation.

 

Stay Hydrated and Well-Fed

  • Dehydration and lack of food can make your body more susceptible to hypothermia. Stay nourished and hydrated.

 

Know the Signs

  • Be aware of the symptoms of hypothermia, such as shivering, confusion, slurred speech, and fatigue. Seek medical help if you notice these signs.

 

Avoid Alcohol and Tobacco

  • Alcohol can cause your body to lose heat more quickly, and tobacco can restrict blood flow. Avoid these substances in cold environments.

 

Stay Informed

  • Be aware of weather conditions and plan accordingly. Check forecasts before heading out, and be prepared for changing conditions.

 

Remember that the severity of hypothermia can vary, and individual susceptibility may depend on factors such as age, health condition, and environmental conditions. Taking preventive measures is essential for maintaining overall well-being and reducing the risk of serious health complications associated with hypothermia.

Ceiling,Fan,,Indoors

Ceiling fans are not only functional but also play a significant role in maintaining comfort and energy efficiency in our homes. Depending on the season, the direction in which your ceiling fan blades spin can make a significant difference in the way you feel and your energy bills. In this blog, we’ll explore the optimal ceiling fan settings for both summer and winter to help you make the most of this essential home appliance.

Summer: Cooling Down

During the sweltering summer months, the primary goal is to keep your living spaces cooler without cranking up the air conditioning and running up your electricity bill. To achieve this, your ceiling fan should spin counterclockwise when looking up at it from below. Here’s why:

  • Creating a Wind Chill Effect: Counterclockwise rotation pushes air downwards, creating a wind chill effect. This makes you feel cooler by increasing the evaporation of sweat on your skin, effectively lowering your perceived temperature.
  • Enhancing Air Circulation: The downward airflow helps circulate air throughout the room, distributing cool air more evenly and preventing hot spots.
  • Reducing Energy Costs: By using your ceiling fan in conjunction with your air conditioner, you can set your thermostat a few degrees higher, which can significantly reduce your cooling costs.

Winter: Warming Up

In the colder winter months, the goal is to keep your living spaces warm without overworking your heating system. To achieve this, your ceiling fan should spin clockwise when looking up at it from below. Here’s why:

  • Even Heat Distribution: Clockwise rotation gently draws air upwards and forces the warm air that naturally rises to circulate back down into the room. This helps to even out temperature variations and eliminate cold drafts.
  • Reduced Heating Costs: By redistributing warm air more effectively, you can set your thermostat a few degrees lower while maintaining the same level of comfort, ultimately saving on heating costs.
  • Preventing Stagnant Air: Running the fan in the winter also helps prevent stagnant air and keeps the room feeling fresher and more comfortable.

Adjusting Your Ceiling Fan

Switching the direction of your ceiling fan is typically done through a switch on the fan’s motor housing. Some newer models even come with remote controls, making it easy to change the fan’s direction at the push of a button.

Remember to turn off the fan before adjusting its direction to avoid damaging the motor or blades. Once the season changes, simply reverse the direction to match the recommended settings.

Ceiling fans are versatile and valuable assets for maintaining comfort and reducing energy costs in your home. By adjusting the direction of your ceiling fan blades according to the season, you can maximize its benefits. During the summer, set it to counterclockwise to cool down, and in the winter, set it to clockwise to warm up. This simple adjustment can help you stay comfortable year-round while saving on your energy bills.